Spa | Indianapolis Upscale Hair Salon and Spa

Last day of Winter?

By Alan Hayes ⋅ February 28, 2014 ⋅ Post a comment

Ha! We thought so much. Seems as though this is the year of Winter’s revenge. I know we’ve seen enough. School closings, shifting schedules and now, POT HOLES! One swallowed Rhonda’s car last week so Mr. Firestone will be seeing us soon. Seems as thought the only solace is “what goes around comes around”. The […]

More Energy Boosters

By admin ⋅ September 28, 2011 ⋅ Post a comment

A few more ideas for you to help with your day. Energy seems to come and go, but is never there when we need it most. These tips will help you maintain your energy level for a more productive day. Energy.

The Benefits of Yoga

By admin ⋅ May 31, 2011 ⋅ Post a comment

Yoga has become increasingly popular in recent years. With the benefits described below, no wonder it is becoming part of the daily routine of so many. 1. Flexibility Safely stretching your muscles releases the lactic acid that builds up with muscle use and causes stiffness, tension, pain, and fatigue. Yoga stretches not only your muscles […]

Healthy Skin can be yours, if your Diet is Right

By admin ⋅ April 18, 2011 ⋅ Post a comment

A dry, dull complexion is a sign that you are not eating right. When it comes to your health, the outside reflects the inside. Top 10 foods for healthy, glowing skin 1. Avocados Includes essential oils and B-complex vitamins that nourish your skin. Avocados contain lots of niacin, which is an anti-inflammatory. This soothes irritated […]

Massage, beyond the obvious

By admin ⋅ September 27, 2010 ⋅ Post a comment

We have been talking about the benefits of massage therapy for many years now. Evidence continues to suggest true measurable clinical benefits. Just read up about them in this latest study printed in the New York Times. A regular massage program can truly contribute to your well being. Feel free to contact us today to […]

Reclaim your Energy!

By admin ⋅ October 20, 2009 ⋅ Post a comment

Here is a great article I found on Yahoo!, posted by Woman’s Daily. These are simple things we all can do to regain our natural energy throughout the day. Don’t forget to include Massage Therapy into your routine as well. Reclaim your Energy

Welcome!

By admin ⋅ July 27, 2009 ⋅ Post a comment

Welcome to a new phase for Mode Salon! We are excited when we can use a new technology to reach out to the community and our clients. Check back often as we will be posting here as frequently as we can. We hope you are enjoying your summer and always remember to visit us at […]