Massage Benefits

Angie Noble discusses some of the benefits of Massage Therapy

1. RELIEVES PAIN

People suffering from chronic pain can experience immediate, partial, or temporary relief.

2. EASES TENSION

Physical tension caused by standing at your job, or carrying and lifting heavy objects can be relieved.  It can relax worn muscles.

3. RELAXES INFLAMED MUSCLES

Massage will ease the tension and soreness from exercise and other sports related injuries.

4. IMPROVES CIRCULATION

It helps stimulate your body tissues and improves blood flow. For some people, massage can help lower blood pressure and can improve pulse rate. This contributes to an improved overall health and well being.

5. REDUCES STRESS

It can relax stiff muscles, and reduce the occurrence of tension headaches. It also helps you cope and manage with stress and difficult emotions.

6. ENHANCES YOUR MOOD

It has been shown that massage releases the feel-good endorphines into your body.  It creates a sense of well being that can make anyone feel better.

7. A WAY TO PAMPER YOURSELF

Do something nice for yourself, and take a mental break through the power of massage. This will truly make you feel pampered. At various points in life, you may feel run-down, overwhelmed, or bored from the daily routine. When you get one, your body and mind wake up. Not only does a massage offer a relaxing escape, but the benefits continue after, allowing you to feel more alert and energized.